HeartMath LLCemWave2

emWave technology is an innovative approach to improving wellness and facilitating personal growth. 



IMS logo

Insight Meditation Society

What exactly do we teach at IMS? Primarily, offering instruction and guidance in insight and lovingkindness meditations – practices that help bring genuine happiness to our lives.




Kripalu logoKripalu Center for Yoga and Health

Explore the power of you. Empowering people and communities to realize their full potential through the transformative wisdom and practice of yoga. 



KD logo

Krishna Das

Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling western chant artist of all time.





Russill Paul picRussill Paul

Russill Paul has been presenting world class concerts and leading edge seminars across the US and Canada for the last 25 years. 



IMS logo

Sanskrit Mantra

The journey from mantra to freedom is a wondrous one. The word mantra in its most literal sense means "to free from the mind."  




Kripalu logoSharon Salzberg

Sharon Salzberg is a meditation teacher and author who has played a crucial role in bringing Asian meditation practices to the West. The practices of mindfulness and lovingkindness are the foundations of her work. 




Spirit Rock Meditation Center

Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition. The practice of mindful awareness, called Insight Meditation, is at the heart of all the activities at Spirit Rock.





Upcoming Program Alert!

  • Nov 29
    Kripalu Center for Yoga and Health,  Stockbridge

Quote of the Week

Hope for a Better Future


The things you have been suffering with up until a certain moment can change in an instant to a new way to thinking.


--Interview with Ittetsu Nemoto by Winifred Bird, "The Counselor"

Music as you browse?

Join My Mailing List

Follow Us!

Twitter -- https://twitter.com/bhavanilorraine Facebook -- https://www.facebook.com/bhavanilorrainenelson CD Baby -- http://www.cdbaby.com/Artist/BhavaniLorraineNelson